Back to Basics

The Thinker in me loves splitting all the hairs it can. The Details often reveal distinct characteristics and qualities of Things.

In a sea of different styles of Yoga and TaiChi it is helpful to remember that all of these experiences have common ground.

Literally thousands of variations on the numerous yogAsana and yet the Actions which create these postures and movements are all bound by the laws of Physics.

Mechanically speaking, we make use of relatively few types of Action.

There are so many ways to stand on one leg, but every single one of them requires us to stand on one leg.

Acknowledging this coherence can help us simplify our Practice so that we don’t lose sight of what’s really going on.

Even the most complex pose is merely a matter of mastering a few key Actions…
and Practice!


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