13 years later, this sequence is still a mainstay of my personal Practice.
Sifu Smiley often said that the sequence is short but full of depth, and I can confirm that he is correct.
Living with Mind/Body
Living with Mind/Body
13 years later, this sequence is still a mainstay of my personal Practice.
Sifu Smiley often said that the sequence is short but full of depth, and I can confirm that he is correct.
